Ok ok ok...I know it's the 5th already but been out of routine here. So back on track today. Mike was working days and now today is his first night back at his "normal" shift. So that means I'm back to my normal routine. First of all want to start this post out by saying Happy 10 months to our little man Cole! Crazy how fast it's gone.
Ok now onto some goals for the new year. My sister has been great and together we are making a lifestyle change together. I love it. We aren't necessarily taking the exact same track but something similar. We have different tastes in food and different lifestyles all together I guess. But we are there for each other to concentrate on getting healthy by exercise and changing our eating habits. She did remind me yesterday when I told her I was caving in an making a pizza for dinner, that you can't change all at once, you basically set yourself up to crash and go back to the old ways. Which I was happy she said that. I never thought of that and always was an all or nothing kind of person. So, it has helped me to relax a little and take it day by day. But I have to say I was and have been pretty good today.
I went to the YMCA today and did a Turbo Kick class. It's the second time I have done so and wow...I can feel it already. Tomorrow I'm going to try and get up and get to Body Pump. I haven't taken that one yet at the YMCA but have taken it with my sister at her gym in Fargo. And as I recall I was super sore for a few days, and my biceps were so sore I thought I actually pulled something! But excited to try it out here and wish me luck!
I am looking foward to starting this new year off right and take baby steps to improving myself. Another improvement I want to make is making mine and Mike's relationship back to how it was. Well not exactly how it was, that's kind of impossible, but to where we spend more time together and make myself realize my house will never be clean and take that time to be with him and not cleaning all the time. I need to learn to live in the moment and not worry about the next one.
Well that is my goal for the New Year. Wish me luck and wish you all the luck in your goals you have made!
Good for you Ash! You have such a positive attitude, and I love it! Love you!
ReplyDeleteGood for you! Life changes are what keep us healthy. I too am making a change. Lots of them actually and hopefully it will lead to a happier and healthier me! Good luck!
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